This time last year I was over trained and injured and not that motivated to run 100 miles on September 19th. Not to be repeated, I started to taper down my …
Day 9 of my Birth Month = My Birthday Triathlon
Day 9 of my Birth Month = My Birthday Triathlon I always tell others they should celebrate their birth month, not just there birthday. When Carla …
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Racing on a Budget
Each year, many endurance newbies discover just how cool the tri world is – and how expensive it can be. Between the basic gear (running shoes, a bike, helmet, …
