Guest Blogger Tyler Read PTPioneer.com and YouTube Channel. Respiratory training is something that you don’t see that often being brought up when it comes …
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Foot Kinesiotape for Your Favorite Sports Activities
Guest Blogger Kinesiology taping is an inexpensive yet effective way to add support and ease the pain, especially for those who are active or like …
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Running Made Easy
T2Coaching: The Science of Marathon Running
Joe Hanson, Ph.D. is a curious group of atoms in a curious universe, and he's here to tell you how it all works. We officially live in the future, and everyone …
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t2coaching tips: “Brick Runs” Running off the bike
When I started triathlons I never did brick runs, running immediately after biking, in training. I did race frequently the second of training so reflecting …
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Five Technique Tips to Become a More Efficient Runner
An often-overlooked area of focus for new triathletes is running technique. Most of us, whether new or experienced, often put a large amount of emphasis on …
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