I used the 80/20 plan for running before I tried their triathlon plans. Prior to 80/20 I was “winging it” using Jack Daniels Running formula as a guide and …
I WANT YOU AS MY ATHLETE Regardless if you’re trying to… I can help you with ONE proven method. No, it's not a fit-all training plan… Or some …
Chris Ironman Lake Placid
1. How did you initially hear about t2coaching services, and what made you decide to work with me? TP website. I had a few other choices and had other …
Rebuilding Blood & Sweat
In December of 2021, Kathy sought my coaching services after being referred by her friend Judy. Kathy had taken on the challenge of participating in Ironman …
Health First = Backwards Aging?
Let me tell you about my friend Jay's amazing journey with triathlon coaching. It all started when Jay decided to take on his very first triathlon at the age of …
Judy’s Success at Ironman
Dealing With The Tri-Hit Back in 2014, I started coaching Judy after her husband reached out to me. He was concerned about her haphazard "overtraining" …