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Do triathletes need to strengthen their kick ?
Do triathletes need to strengthen their kick to become a better swimmer? When I was a swimmer K-college I did use my kick for propulsion in coordination with …
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t2coaching Tips to Conquer your Fears and Frustrations in Open Water
"What Chögyam Trungpa Rinpoche taught about the underlying, fundamental uncertainty—which scientific tests now prove is more frightening to us …
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How to Prepare for Open Water Swimming
Many beginner and experienced triathletes neglect to practice in the open water before their first race this time of year mainly because it is logistically it's …
SWIMMING MADE EASY: 101 WORKOUTS FOR SWIMMERS AND TRIATHLETES
SWIMMING MADE EASY: 101 WORKOUTS FOR SWIMMERS AND TRIATHLETES Who is 101 Swim Workouts for? These workouts are designed for anyone who swims for …
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Water Workout Wednesday Swimming with Paddles
Wearing a pull buoy and hand paddles with swimming. Swimming with the buoy and paddles increases your stroke length from behind by providing resistance during …
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