If you’re just getting started in triathlon, you just have to check out yesterday’s That Triathlon Show interview with coach Wendy Mader.
We talk about how to get started with triathlon training and racing in general, as well as the specifics that go into starting out in each of the three disciplines.
A few teasers of what you’ll learn:
How much time should you give yourself to prepare for your first race
What’s the progression of technique elements you need to master in swimming
The most common mistakes beginner triathletes do
The so easily forgotten technique skills needed on the bike
Wendy’s take on gear and equipment when starting out
…and much more.
I had a blast chatting with Mikael, and I really hope you enjoy listening to the interview
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