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wendy / April 29, 2023

Racing on a Budget

The triathlon world is exciting but can be expensive, with basic gear such as running shoes, a bike, helmet, swimsuit, cap, and goggles being just the …

[Read more...] about Racing on a Budget

wendy / January 22, 2023

t2coaching: Benefits of hiring a coach

Are you looking for coaching or just a training plan? What is t2coaching? What is t2training? I started "coaching" 25 years ago. I use the term loosely cause I …

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wendy / March 10, 2021

t2coaching: Tips to Prepare for Race Day Success

Feeling a bit nervous and/or excited about your upcoming race? I remember my first triathlon like it was yesterday, read more here. Through trial and …

[Read more...] about t2coaching: Tips to Prepare for Race Day Success

wendy / June 12, 2020

Triathlon Then and Now

I remember my first race like it was yesterday. The summer after my freshman year in college, my teammate asked me to do the swim part of the Great Lakes …

[Read more...] about Triathlon Then and Now

wendy / November 9, 2019

T2Coaching: Four Tips To Become A More Efficient and More Powerful Cyclist

I strive for efficiency in all aspects of my life, especially my sport. Despite being my favorite sport, compared to my competitors, cycling is my weakest part …

[Read more...] about T2Coaching: Four Tips To Become A More Efficient and More Powerful Cyclist

wendy / October 2, 2019

Reasons to comment subjective data in your training peaks Training log

It seems I can not stress enough the importance of keeping subjective details in the post workout comment section in training peaks. Despite me outlining the …

[Read more...] about Reasons to comment subjective data in your training peaks Training log

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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