Many beginner and experienced triathletes neglect to practice in the open water before their first race this time of year mainly because it is logistically it's …
Swim
What Goes into a Swim Analysis
I offer a FREE Swim Analysis. Click on the image to find out how you can send me a swim video. Once I get your video I will do a voice and demonstration …
SWIMMING MADE EASY: 101 WORKOUTS FOR SWIMMERS AND TRIATHLETES
SWIMMING MADE EASY: 101 WORKOUTS FOR SWIMMERS AND TRIATHLETES Who is 101 Swim Workouts for? These workouts are designed for anyone who swims for fitness, …
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10 Reasons Triathletes Should Learn the “other 3” Competitive Swim Stroke
While watching the NY city marathon an athlete I coach texted me “I love watching the marathon majors, I may be a bit weird that I can watch start to finish and …
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Six Components to the Freestyle Swim Stroke
I have been teaching adults how to swim as well as how to take their current stroke mechanics and become more efficient based on their current fitness and …
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t2coaching Swimming Lingo
Dont be intimidated to swim with a masters group or attempt a workout you read on a dry erase board at the health club or pool you swim at. With the proper …
