• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

t2coaching

Get Fit, Get Fast, Get Strong, Get Wendy

  • Home
  • Coaching
    • About Wendy
    • t2coaching Philosophy
    • Testimonials
    • What is t2 Coaching?
      • t2coaching F.A.Q about the triathlon programs
    • What is t2training?
    • Training Plans
      • 33% off training peaks code
      • Free Sprint Triathlon Training Plan for Beginners
      • Half Marathon Training Made Easy
  • Triathlon Tips
    • Nutrition
    • Strength Training and Conditioning
    • Metrics
  • Swim
    • Open Water
    • Pool
  • Bike
  • Run
    • Trail
    • Road
  • Podcasts
    • YouTube
    • iTunes
  • Forms
    • Athletic Profile Form
    • Client Intake Form
  • Contact
  • Free Swim and Run Analysis
  • Athlete Spotlight
    • Race Report

Swim

wendy / April 27, 2020

How to Prepare for Open Water Swimming

Many beginner and experienced triathletes neglect to practice in the open water before their first race this time of year mainly because it is logistically it's …

[Read more...] about How to Prepare for Open Water Swimming

wendy / October 19, 2019

What Goes into a Swim Analysis

I offer a FREE Swim Analysis. Click on the image to find out how you can send me a swim video. Once I get your video I will do a voice and demonstration …

[Read more...] about What Goes into a Swim Analysis

wendy / May 13, 2017

SWIMMING MADE EASY: 101 WORKOUTS FOR SWIMMERS AND TRIATHLETES

SWIMMING MADE EASY: 101 WORKOUTS FOR SWIMMERS AND TRIATHLETES Who is 101 Swim Workouts for? These workouts are designed for anyone who swims for fitness, …

[Read more...] about SWIMMING MADE EASY: 101 WORKOUTS FOR SWIMMERS AND TRIATHLETES

wendy / November 25, 2016

10 Reasons Triathletes Should Learn the “other 3” Competitive Swim Stroke

While watching the NY city marathon an athlete I coach texted me “I love watching the marathon majors, I may be a bit weird that I can watch start to finish and …

[Read more...] about 10 Reasons Triathletes Should Learn the “other 3” Competitive Swim Stroke

wendy / November 22, 2016

Six Components to the Freestyle Swim Stroke

I have been teaching adults how to swim as well as how to take their current stroke mechanics and become more efficient based on their current fitness and …

[Read more...] about Six Components to the Freestyle Swim Stroke

wendy / November 9, 2016

t2coaching Swimming Lingo

Dont be intimidated to swim with a masters group or attempt a workout you read on a dry erase board at the health club or pool you swim at. With the proper …

[Read more...] about t2coaching Swimming Lingo

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to Next Page »

Primary Sidebar

Join t2coaching eNewsletter for FREE Health, Fitness and Performance Tips!

 

Featured Training Plans

IRONMAN_Certified_Coach_Wendy_Mader


Make It Personal - TRX Training - Inverted Row

t2 Coaching Sponsors

blueseventy

 

Footer

Contact Wendy

Click here to fill out the contact form.

About t2coaching

Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

Follow t2coaching

Facebook

Copyright © 2023 t2coaching · All Rights Reserved