Happy New Year!! I hope you have had a wonderful Christmas and New Year Celebration. I have been a health, fitness and sport coach for 15 years and …
Race Report
Wild Life Loop Triathlon Race Report
The Wildlife Loop Triathlon is the first ever half iron distance triathlon in South Dakota. It takes place in Stockade Lake located 3 miles east of Custer on …
Black Squirrel Half Marathon-Race Report
I was super happy to finish the 2015 Black Squirrel Half Marathon within a minute of the time I finished the Half Marathon in 2011. In 2011 I was training for …
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Boulder Sunset Race Report
It has been 4 years since my last Olympic Distance Triathlon which was the Boulder Sunset in 2011. That was the first triathlon I had the privilege of pulling …
Revenge Rabbit Revenge
What seemed like a “Blink of an Eye” I want from 2nd, to almost dropping out, to finishing with 45 minutes to spare. Starting at mile 62- mile 65 things went …
Longs Peak 2015
I have lived in CO for 20 years and finally hiked up longs peak. I had been to the Boulder Field about 15 years ago, I would say about half way to …
