I discuss my race report in Endurance Hour Episode #173 The first even of my 2016 season was Age Group Nationals in Omaha, Nebraska. I secured my …
Race Report
Triathlon then, and now
Now, 25 year later, competing in triathlon goes something like this. Swim: I wear a "tri kit" padded shorts and tank top underneath a …
Horsetooth 10k Swim 2014
The Horsetooth 10k swim started in 1999 as a fundraising for Partners, and is now a Team Fort Collins event. The course covers the length of Horsetooth …
Polar Bear 5k and Plunge
It was a warm sunny 50 degree Colorado Winter Day. Great weather to Plunge into 38 degree Horsetooth Rez. I road to the venue and was freezing already when I …
Happy New Year Resolution and Goals
Happy New Year!! I hope you have had a wonderful Christmas and New Year Celebration. I have been a health, fitness and sport coach for 15 years and …
Oktoberfest Sprint triathlon
The Oktobest Fest triathlon was my first sprint distance TRI since 2008. I spoke with Lance, without limits RD, the week before the event. He told me about …
