In August of 2015 I went in for a physical, to get my heart and iron levels checked because of my struggles with breathing during Ironman Boulder, both bike …
[Read more...] about T2Coaching: How Does Anemia Impact Health, Fitness and Sport
Recent Posts
Black Squirrel Half Marathon-Race Report
I was super happy to finish the 2015 Black Squirrel Half Marathon within a minute of the time I finished the Half Marathon in 2011. In 2011 I was training for …
[Read more...] about Black Squirrel Half Marathon-Race Report
Boulder Sunset Race Report
It has been 4 years since my last Olympic Distance Triathlon which was the Boulder Sunset in 2011. That was the first triathlon I had the privilege of pulling …
Revenge Rabbit Revenge
Lessons Learned from Run Rabbit Run 100 In the blink of an eye, I went from being in 2nd place, to almost dropping out, to finishing with 45 minutes to spare. …
Longs Peak 2015
I have lived in CO for 20 years and finally hiked up longs peak. I had been to the Boulder Field about 15 years ago, I would say about half way to …
Meet our August Athlete of the Month
My sister completed her first Triathlon and placed 3rd in her age group. She was a former high school swimmer who become interested in group fitness when she …
