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Recent Posts

wendy / March 9, 2013

Birthday Celebrations

My high school swim coach used to swim his age in the number of 100s on his birthday and I started doing birthday workouts when I turned 40, and the workouts …

[Read more...] about Birthday Celebrations

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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