Article in Wall Street Journal and Check out the Endurance hour YouTube Channel …
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Triathlon Tips
Racing on a Budget
The triathlon world is exciting but can be expensive, with basic gear such as running shoes, a bike, helmet, swimsuit, cap, and goggles being just the …
Prepare for Triathlon Race Day Success
Are you feeling nervous or excited about your upcoming race? Whether you're a seasoned athlete or a newbie, race day can bring a mix of emotions. To help ease …
Triathlon Success Starts with Preparation: Avoid Failure, Embrace Readiness
Preparing for an Ironman (IM) race involves pacing and nutrition, which can determine if/when and how much you struggle. To achieve the best outcome, you need …
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Recovery from an Injury is Similar to Training
Despite this major injury, I have remained relatively calm and mentally stable. I have let go of what happened and instead focused on what I can do to give …
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Overcoming Setbacks: Navigating Disappointment in Triathlon Racing
Experiencing injuries, illnesses, and unforeseen obstacles during training or competitions are an inherent part of an athlete's life, regardless of their …
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