• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

t2coaching

Get Fit, Get Fast, Get Strong, Get Wendy

  • Home
  • Coaching
    • About Wendy
    • Testimonials
  • Training Plans
  • Triathlon Tips
    • Swim
    • Bike
    • Run
    • Nutrition
    • Strength Training and Conditioning
    • Race Report
  • Podcasts
  • Beachbody
    • Join My Team
    • Business Opportunity
    • FAQs
    • Free vs. Club Member
    • Successful Coach Stories
    • What A Coach Isn’t
    • What Is A Coach?
    • Why Get Involved?
    • Shakeology
      • Free Shakeology Sample
      • Supplement Facts
  • Forms
    • Athletic Profile Form
    • Client Intake Form
  • Contact

Triathlon Tips

wendy / May 10, 2017

Dealing with Disappointment

Injuries, illness, and unwelcome, unexpected interruptions that are part of training, racing, and life will happen – whether you are training for your first …

[Read more...] about Dealing with Disappointment

wendy / April 25, 2017

t2coaching: Tips to Ease Your Transition Anxiety

From a first timer to an experienced triathlete, you may be asking what is the most efficient way to manage transition during a race? Triathlon Transition …

[Read more...] about t2coaching: Tips to Ease Your Transition Anxiety

wendy / April 25, 2017

t2coaching: Tips to Prepare for Race Day Success

Feeling a bit nervous and/or excited about your upcoming race? I remember my first triathlon like it was yesterday, read more here. Through trial and error 25 …

[Read more...] about t2coaching: Tips to Prepare for Race Day Success

wendy / April 11, 2017

Key Components to a Race Plan

Racing season is here. Some of you may have already been to California or Texas or outside the United States to complete and test out your springtime …

[Read more...] about Key Components to a Race Plan

wendy / March 11, 2017

Is Stretching Causing Your Injury?

Original Article from Lava Magazine Are you a cyclist, triathlete, and/or runner who is frequently getting injured?  Perhaps your stretching routine is …

[Read more...] about Is Stretching Causing Your Injury?

wendy / January 15, 2017

5 Steps to Create A Training Plan

Below are 5 simple steps I follow to help create training plans for my athletes. Step 1: Determine your goal event When I start coaching an athlete, before …

[Read more...] about 5 Steps to Create A Training Plan

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to page 6
  • Go to page 7
  • Interim pages omitted …
  • Go to page 11
  • Go to Next Page »

Primary Sidebar

Join t2coaching eNewsletter for FREE Health, Fitness and Performance Tips!

 

Featured Training Plans

IRONMAN_Certified_Coach_Wendy_Mader


Make It Personal - TRX Training - Inverted Row

t2 Coaching Sponsors

blueseventy

endurance house westminister

Footer

Contact Wendy

Click here to fill out the contact form.

About t2coaching

Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

Follow t2coaching

Facebook

Copyright © 2019 t2coaching · All Rights Reserved