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Triathlon Tips

wendy / June 26, 2014

Fueling Early Morning Workouts

Article Written By Cindy Dallow, Ph.D, RD Registered Dietitian and Certified Specialist in Sports Dietetics (specialty within the American Dietetic …

[Read more...] about Fueling Early Morning Workouts

wendy / December 29, 2011

Racing on a Budget

Each year, many endurance newbies discover just how cool the tri world is – and how expensive it can be. Between the basic gear (running shoes, a bike, helmet, …

[Read more...] about Racing on a Budget

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