It has been 4 years since my last Olympic Distance Triathlon which was the Boulder Sunset in 2011. That was the first triathlon I had the privilege of pulling …
Revenge Rabbit Revenge
Lessons Learned from Run Rabbit Run 100 In the blink of an eye, I went from being in 2nd place, to almost dropping out, to finishing with 45 minutes to spare. …
Longs Peak 2015
I have lived in CO for 20 years and finally hiked up longs peak. I had been to the Boulder Field about 15 years ago, I would say about half way to …
Meet our August Athlete of the Month
My sister completed her first Triathlon and placed 3rd in her age group. She was a former high school swimmer who become interested in group fitness when she …
Boulder Ironman 2015
Lessons Learned from Ironman Boulder Thank you for all the Facebook pre and post-race messages. My buddy Jennifer Garcia said, "You know you have awesome …
2008 Ironman World Championship
Come along with Colorado State's Wendy Mader, ('99, M.S., Exercise & Sports Science) as she remembers her run last October down Ahii Drive in Kona, Hawaii, …