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Drafting in Open Water Triathlon
Drafting can be a huge advantage during the swim portion of triathlon or any open water swim event. The general rule is to position yourself behind the feet of …
How to Put on and Take Off A Wetsuit
Steps on how to put on a wetsuit for your triathlon and open water swim training or competitions! How to Put on a Wetsuit How to Take Off a Wetsuit …
Baseline Fitness Testing
Fitness tests are one way to track your triathlon training progress, every 8-12 weeks. If you are Multisport athlete, we outline a swim, bike and run test …
t2coaching: Benefits of hiring a coach
Are you looking for coaching or just a training plan? What is t2coaching? What is t2training? I started "coaching" 30 years ago. I use the term loosely cause I …
My First Triathlon
I remember my first race like it was yesterday. The summer after my freshmen year in college, my teammate asked me to do the swim part of the Great Lakes …
