Gratitude Reflect on those moments you dreaded getting in the water, how you felt during the time off and how you feel about swimming again knowing others …
[Read more...] about 10 Tips to keep in mind while getting back into the pool
wendy /
Gratitude Reflect on those moments you dreaded getting in the water, how you felt during the time off and how you feel about swimming again knowing others …
[Read more...] about 10 Tips to keep in mind while getting back into the pool
wendy /
"What Chögyam Trungpa Rinpoche taught about the underlying, fundamental uncertainty—which scientific tests now prove is more frightening to us …
[Read more...] about t2coaching Tips to Conquer your Fears and Frustrations in Open Water
wendy /
Many beginner and experienced triathletes neglect to practice in the open water before their first race this time of year mainly because it is logistically it's …
wendy /
From a first timer to an experienced triathlete, you may be asking what is the most efficient way to manage transition during a race? Triathlon Transition …
[Read more...] about t2coaching: Tips to Ease Your Transition Anxiety