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open water

wendy / May 22, 2020

10 Tips to keep in mind while getting back into the pool

Gratitude Reflect on those moments you dreaded getting in the water, how you felt during the time off and how you feel about swimming again knowing others …

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wendy / May 3, 2020

t2coaching Tips to Conquer your Fears and Frustrations in Open Water

    "What Chögyam Trungpa Rinpoche taught about the underlying, fundamental uncertainty—which scientific tests now prove is more frightening to us …

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wendy / April 27, 2020

How to Prepare for Open Water Swimming

Many beginner and experienced triathletes neglect to practice in the open water before their first race this time of year mainly because it is logistically it's …

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wendy / April 25, 2017

t2coaching: Tips to Ease Your Transition Anxiety

From a first timer to an experienced triathlete, you may be asking what is the most efficient way to manage transition during a race? Triathlon Transition …

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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