You may not always be able to warm up in the water before the start of your open water or triathlon event. However, this doesn’t mean you just walk up to the …
Open Water
How to Prepare for Open Water Swimming
Many beginner and experienced triathletes neglect to practice in the open water before their first race this time of year mainly because it is logistically it's …
t2coaching: Want to improve your swimming, follow these 6 steps
It’s no secret that swimming is a technique-intensive sport. Whether your goal is to develop a healthy, injury-free fitness routine or perform faster in races, …
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