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fueling

wendy / March 1, 2023

Eat to Train, don’t Train to Eat

To kick of March National Nutrition Month theme in our t2Endurance Club Facebook group, it is also National Eating Disorder Awareness Week. I completed my …

[Read more...] about Eat to Train, don’t Train to Eat

wendy / July 16, 2016

How to Fuel on the Bike in and Master Aid Stations

How to Fuel on the Bike in  and Master Aid Stations with Wendy and Dave. Watch this episode of AskCoachWendy (click image above). …

[Read more...] about How to Fuel on the Bike in and Master Aid Stations

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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