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Training Plans

wendy / January 22, 2023

t2coaching: Benefits of hiring a coach

Are you looking for coaching or just a training plan? What is t2coaching? What is t2training? I started "coaching" 30 years ago. I use the term loosely cause I …

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wendy / January 15, 2017

5 Steps to Create A Training Plan

Below are 5 simple steps I follow to help create training plans for my athletes. Step 1: Determine your goal event When I start coaching an athlete, before …

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wendy / August 1, 2016

T2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time

What is the ideal freestyle stroke? Can you spot it when watching other swimmers? The fact is, there is no perfect stroke, but there are techniques that can …

[Read more...] about T2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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