"I love these workouts - time just flies by!!!" -Vicki Drills and Endurance – 4 Week Program: This program is for anyone who wants to add more …
Training Plans
5 Steps to Create A Training Plan
Below are 5 simple steps I follow to help create training plans for my athletes. Step 1: Determine your goal event When I start coaching an athlete, before …
T2Coaching: Advanced Half Ironman Training Plan: 12 Weeks
Join Ironman Certified Coach, 15x Ironman Finisher, 8x Kona Finisher, Wendy Mader and 5x Ironman Finisher, Dave Erickson for a professionally produced and …
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T2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time
What is the ideal freestyle stroke? Can you spot it when watching other swimmers? The fact is, there is no perfect stroke, but there are techniques that can …
[Read more...] about T2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time
T2Coaching: FREE Sprint Triathlon Training Plan for Beginners – 8 Week Video Course
Join Ironman Certified Coach, 15x Ironman Finisher, 8x Kona Finisher, Wendy Mader and 5x Ironman Finisher, Dave Erickson for a professionally produced and …
