I signed up for the Mystery Mountain 12 miles just a few days ago, craving the chance to run in the mountains with fall weather and t felt like the perfect …
Race Report
Ann: Ironman Florida HighLights
I meet Ann a year after moving to GA at the 2017 Alien Half Marathon. In 2020, when all the pools were closed, I taught her 5 and 8 year old how to swim at …
Having a strong WHY and KEYS to success.
My first triathlon was in 1992, I was a swimmer, my two friends were teh cyclists and running. I watched the event and knew immediately I wanted to train and …
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2022 Chattanooga 70. 3 Report from Sean
Pre- Race "I owe a lot to you and Dave, Wendy. Sure, I did the work required in each workout. But your training plans, podcasts, Training Peaks comments, …
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Fierce Dragon 40 miler
I used to have "fear" when competing until I learned how to set goals and train within my abilities and challenging myself to do "hard" events, like …
Fierce Dragon 40 Mile Race Report
I used to have "fear" when competing until I learned how to set goals and train within my abilities and challenging myself to do "hard" events, like lots of …
