I heard about Coach Wendy because she became the coach of SASfit in Turkey. She coached me 2016-2019, then again in 2023. It was completing my first full ironman race and based on my race performance I can say that your coaching helped me achieve this. I find you very creative as a coach I don’t get bored training with cause you are changing my sessions weekly. The most beneficial for me in my experience was that you stopped me from over training thus prevented me from injury. Physically for sure but especially mentally you forced me to complete some training sessions that I thought I was not capable of completing that improved my belief in myself. I would recommend you to others because a full ironman preparation is a long journey and with you they would be able to complete it without getting bored. What were some of the biggest challenges you faced and how did my coaching help you overcome them? I believe intensive zone 1 / 2 training strategy helped me w my goals 8.Variety of your training sessions. I only want to give a little feedback on our communication I believe mostly because we live in different time zones sometimes I have delayed responses or some questions that are unanswered and on a second note I would love if you guided me more on the race strategy/race nutrition generally you ask about my opinion around this but I would like to here your thoughts more often
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