I used the 80/20 plan for running before I tried their triathlon plans. Prior to 80/20 I was “winging it” using Jack Daniels Running formula as a guide and …
Set Yourself up for Ironman Success
Watching the Hawaii Ironman World Championships on TV or Youtube can inspire any triathlete to want to train for and complete an Iron Distance event. As someone …
I WANT YOU AS MY ATHLETE Regardless if you’re trying to… I can help you with ONE proven method. No, it's not a fit-all training plan… Or some …
Chris Ironman Lake Placid
1. How did you initially hear about t2coaching services, and what made you decide to work with me? TP website. I had a few other choices and had other …
Rebuilding Blood & Sweat
In December of 2021, Kathy sought my coaching services after being referred by her friend Judy. Kathy had taken on the challenge of participating in Ironman …
Health First = Backwards Aging?
Let me tell you about my friend Jay's amazing journey with triathlon coaching. It all started when Jay decided to take on his very first triathlon at the age of …