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coaching

wendy / May 25, 2023

Key Components to a Race Plan

To enhance the likelihood of success, it is beneficial to create a well-defined race plan based on your training. This eliminates any uncertainty on race day. …

[Read more...] about Key Components to a Race Plan

wendy / February 7, 2023

t2coaching Philosophy

My philosophy of coaching stems from my time management skills I developed as a being an age group- collegiate swimmer and my learning the sport of triathlon on …

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wendy / February 7, 2023

Coaching, Finding the right fit.

I look back on 30 years since I started triathlon and reflect back on my coaching and coaches I have had along the way and to my surprise, I was coached more …

[Read more...] about Coaching, Finding the right fit.

wendy / February 7, 2023

Lessons Learned From Coaching

At the end of 2022, I've hired a Ultra Running coach to guide me with my 2023 season and I wanted to talk about the things I've learned since it's been four …

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wendy / January 22, 2023

t2coaching: Benefits of hiring a coach

Are you looking for coaching or just a training plan? What is t2coaching? What is t2training? I started "coaching" 25 years ago. I use the term loosely because …

[Read more...] about t2coaching: Benefits of hiring a coach

wendy / June 12, 2020

Triathlon Then and Now

I remember my first race like it was yesterday. The summer after my freshman year in college, my teammate asked me to do the swim part of the Great Lakes …

[Read more...] about Triathlon Then and Now

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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