An often-overlooked area of focus for new triathletes is running technique. Most of us, whether new or experienced, often put a large amount of emphasis on …
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beginner triathlon
t2coaching: Want to improve your swimming, follow these 6 steps
It’s no secret that swimming is a technique-intensive sport. Whether your goal is to develop a healthy, injury-free fitness routine or perform faster in races, …
[Read more...] about t2coaching: Want to improve your swimming, follow these 6 steps
t2coaching: You Signed up for your First Triathlon, Now What?
I remember my first race back in 1992 like it was yesterday. It went something like this: Swim: No wetsuit for my first open water swim experience and I …
[Read more...] about t2coaching: You Signed up for your First Triathlon, Now What?