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Open Water

wendy / July 23, 2020

Open Water Swim Warm-Up

You may not always be able to warm up in the water before the start of your open water or triathlon event. However, this doesn’t mean you just walk up to the …

[Read more...] about Open Water Swim Warm-Up

wendy / April 27, 2020

How to Prepare for Open Water Swimming

Many beginner and experienced triathletes neglect to practice in the open water before their first race this time of year mainly because it is logistically it's …

[Read more...] about How to Prepare for Open Water Swimming

wendy / November 13, 2015

t2coaching: Want to improve your swimming, follow these 6 steps

It’s no secret that swimming is a technique-intensive sport. Whether your goal is to develop a healthy, injury-free fitness routine or perform faster in races, …

[Read more...] about t2coaching: Want to improve your swimming, follow these 6 steps

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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