If you're looking for structure in your weekly workout routine or preparing for springtime events, hiring a coach from t2coaching can provide a customized …
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Training Plans
Customizing Training Plans
I enjoy creating personalized training plans based on an athletes experience, goals and time available to train. Not everyone can afford coaching and still want …
Half Marathon Training Made Easy
You're going to love this training plan! In addition to 12 weeks of running workouts, we also include 12 FREE INSTRUCTIONAL VIDEOS; one before every training …
5 Steps to Create A Training Plan
When it comes to creating your own training plan or using platforms like Training Peaks, there are five simple steps I follow to help develop effective training …
t2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time
What is the ideal freestyle stroke? Can you spot it when watching other swimmers? The fact is, there is no perfect stroke, but there are techniques that can …
[Read more...] about t2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time