• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

t2coaching

Get Fit, Get Fast, Get Strong, Get Wendy

  • Home
  • Coaching
    • What is t2 Coaching?
    • t2coaching Philosophy
    • What is t2training?
    • t2coaching F.A.Q about the triathlon programs
    • About Wendy
    • Testimonials
  • Training Plans
    • 33% off training peaks code
    • Free Sprint Triathlon Training Plan for Beginners
    • Half Marathon Training Made Easy
  • Triathlon Tips
    • Swim
    • Bike
    • Run
    • Nutrition
    • Strength Training and Conditioning
  • Podcasts
    • YouTube
    • iTunes
  • Forms
    • Athletic Profile Form
    • Client Intake Form
  • Contact
  • Free Swim and Run Analysis
  • Athlete Spotlight
    • Race Report

wendy / December 11, 2016

Running Made Easy

Running Mader Easier

FREE 10-PART VIDEO SERIES

This 18-day video course covers: Signs of Over Training, Heart Rate, Cross Training, Major Causes of Muscle Cramps, Speed Work, Aqua Jogging and more!

Every two days we'll send you a new video aimed at teaching you, preparing you and setting you up for running success!

Click SUBSCRIBE below and get started today!

Congrats! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by ConvertKit

Filed Under: Run

Primary Sidebar

Join t2coaching eNewsletter for FREE Health, Fitness and Performance Tips!

 

Featured Training Plans

IRONMAN_Certified_Coach_Wendy_Mader


Make It Personal - TRX Training - Inverted Row

t2 Coaching Sponsors

blueseventy

 

Footer

Contact Wendy

Click here to fill out the contact form.

About t2coaching

Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

Follow t2coaching

Facebook

Copyright © 2023 t2coaching ยท All Rights Reserved