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wendy / December 11, 2016

Running Made Easy

Running Mader Easier

FREE 10-PART VIDEO SERIES

This 18-day video course covers: Signs of Over Training, Heart Rate, Cross Training, Major Causes of Muscle Cramps, Speed Work, Aqua Jogging and more!

Every two days we'll send you a new video aimed at teaching you, preparing you and setting you up for running success!

Click SUBSCRIBE below and get started today!

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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