- Private Swim, Bike or Run Lessons
If swimming is your limiter, Wendy can pair video analysis with targeted drills so you know exactly what to change.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Benefits of an Open Water Swim Warm Up
You warm up before to start a training session and should before you start an Open Water Swim or Triathlon Swim Start. Triathlon races are often early in the morning, especially for...
- Open Water Swim Warm-Up
You may not always be able to warm up in the water before the start of your open water or triathlon event. However, this doesn’t mean you just walk up to the...
- T2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time - t2coaching
Introducing, “How To Swim Faster in 30 Days – 2.0!” (This is not a learn to swim program) We’ve added 27 NEW videos to our popular 15-Part Video Series and...