- Private Swim, Bike or Run Lessons
If swimming is your limiter, Wendy can pair video analysis with targeted drills so you know exactly what to change.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Enter for a chance to win “How to Master the Basics of Freestyle Swim Technique”
Do you want to own my 15 part above and under water video series “ How to Master the Basics of the Freestyle Technique?” Click here to learn how Sign up for...
- How to Swim Faster With Stroke Drills
To get faster in the pool is not just about building fitness. Although, volume and intensity are key components to a good swim program, trying to swim further and faster at the...
- t2coaching: Basic Freestyle Swim Drills
Many novice triathletes that don’t have a swimming background struggle to improve their swim times. Swimming is a very technical sport and as water is about 800 times denser than air, every...