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wendy / October 25, 2016

T2Coaching: The Science of Marathon Running

Joe Hanson, Ph.D. is a curious group of atoms in a curious universe, and he's here to tell you how it all works. We officially live in the future, and everyone …

[Read more...] about T2Coaching: The Science of Marathon Running

wendy / September 6, 2016

t2coaching tips: “Brick Runs” Running off the bike

When I started triathlons I never did brick runs, running immediately after biking, in training. I did race frequently the second of training so reflecting …

[Read more...] about t2coaching tips: “Brick Runs” Running off the bike

wendy / February 7, 2016

Five Technique Tips to Become a More Efficient Runner

An often-overlooked area of focus for new triathletes is running technique. Most of us, whether new or experienced, often put a large amount of emphasis on …

[Read more...] about Five Technique Tips to Become a More Efficient Runner

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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