t2coaching’s Philosophy

t2coaching got its name from the triathlon’s second transition, which is the portion of the race an athlete will quickly change into their running gear...

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Multisport & Single-Sport Coaching
Run gains last longer when the training load, strength work, recovery, and race goals all fit together.
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How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
Triathlon Coaching | t2coaching
Experience-based triathlon coaching, since 1999 . Providing triathletes with the utmost personalized plans & strategies. t2coaching helps… Athletes who are starting or restarting their training, are time-restricted and just need that extra...
T2Coaching: 3 Ways To Measure Triathlon Training Progress
Focusing on your training, nutrition, and recovery are great strategies to use to reach your fitness and race goals. The big question is, what are you doing along the way to measure...
T2Coaching: How to Swim Faster in 30 Days: A Freestyle Guide to Dropping Time - t2coaching
Introducing, “How To Swim Faster in 30 Days – 2.0!” (This is not a learn to swim program)     We’ve added 27 NEW videos to our popular 15-Part Video Series and...