- Multisport & Single-Sport Coaching
Triathlon coaching connects swim, bike, run, strength, recovery, and race-day strategy into one plan.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- t2coaching Tips: 10 Reasons to Exercise
Let’s face it, some days you just don’t feel like exercising. You get too busy, too stressed and quite simply too tired. Pull out this list of 10 reasons to workout and...
- 10 Tips to Maintain, Don’t Gain
Tis’ the season of excess drinking and food consumption, simply attending annual holiday parties and dining out more than usual can add a ‘bowl full of jelly” around the waistline and sabotage...
- t2coaching Body Composition FAT: Are you Measuring up?
Now let’s talk about FAT. I don’t mean saturated or unsaturated oil. Are you measuring up? Are you in a healthy body composition range? Do you know your lean muscle mass to...