- Multisport & Single-Sport Coaching
Triathlon coaching connects swim, bike, run, strength, recovery, and race-day strategy into one plan.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- t2coaching Tips: 10 Reasons to Exercise
Let’s face it, some days you just don’t feel like exercising. You get too busy, too stressed and quite simply too tired. Pull out this list of 10 reasons to workout and...
- t2coaching Tips: Training and Racing in the Heat
I love training in the heat, both dry and humid climates. I lived in CO for 21 years and moved to Georgia in April. Training in wet and dry heat is different....
- t2coaching Body Composition FAT: Are you Measuring up?
Now let’s talk about FAT. I don’t mean saturated or unsaturated oil. Are you measuring up? Are you in a healthy body composition range? Do you know your lean muscle mass to...