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Use the guide, videos, and featured articles to keep learning between sessions.
- T2Coaching: 5 Steps To Control Your Breathing While Swimming
Swimmers that are training to improve their freestyle swimming technique often make the mistake of focusing their efforts on perfecting the 3 phases of the freestyle stroke – recovery, hand entry, and...
- Benefits of an Open Water Swim Warm Up
You warm up before to start a training session and should before you start an Open Water Swim or Triathlon Swim Start. Triathlon races are often early in the morning, especially for...
- Enter for a chance to win “How to Master the Basics of Freestyle Swim Technique”
Do you want to own my 15 part above and under water video series “ How to Master the Basics of the Freestyle Technique?” Click here to learn how Sign up for...