- Multisport & Single-Sport Coaching
Triathlon coaching connects swim, bike, run, strength, recovery, and race-day strategy into one plan.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Goal Setting and Creating “Better” Habits
We are reminded every New Year best practices to HABIT CHANGING and SETTING GOALS. When creating goals, categorize them into a family, health, relationships, finances and or career. Maybe you decide you...
- Set Yourself up for Ironman Success
Watching the Hawaii Ironman World Championships on TV or Youtube can inspire any triathlete to want to train for and complete an Iron Distance event. As someone who has completed the event...
- So you signed up for an IronDistance Triathlon, now what?
Watching the Hawaii Ironman World Championships broadcast on TV or Youtube, is enough to motivate any triathlete to want to train and complete and Iron Distance event. I have completed there 8...