- Multisport & Single-Sport Coaching
Triathlon coaching connects swim, bike, run, strength, recovery, and race-day strategy into one plan.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Post Season, New Habits and Goals
The Ironman World Championships marks the end of the season. Time to reflect on how your season went, changes you want to make and start creating habits on track with your goals....
- Process vs Outcome Goals
Quote of the week “A goal without a plan is just wish”, so is a resolution without a plan. Productive and sustainable New Year’s resolutions/goals can help guide your training in a...
- t2coaching Race Day Tips: Prepare for Setbacks
Whether you are a new athlete training for your first triathlon or an experienced World Champion, experiencing highs and lows race during the process as well as race day are part of...