- Private Swim, Bike or Run Lessons
If swimming is your limiter, Wendy can pair video analysis with targeted drills so you know exactly what to change.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- 2013 Horsetooth 10k Swim Race Report
The Horsetooth 10k swim started in 1999 as a fundraising for Partners, and is now a Team Fort Collins event. The course covers the length of Horsetooth Reservoir in Fort Collins, Colorado....
- 2022 Chattanooga 70. 3 Report from Sean
Pre- Race “I owe a lot to you and Dave, Wendy. Sure, I did the work required in each workout. But your training plans, podcasts, Training Peaks comments, guidance, swim analysis, YouTube...
- Open Water Swim Warm-Up
You may not always be able to warm up in the water before the start of your open water or triathlon event. However, this doesn’t mean you just walk up to the...