- Multisport & Single-Sport Coaching
Run gains last longer when the training load, strength work, recovery, and race goals all fit together.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Steps to create a customized t2 training plan
If you’re looking for structure in your weekly workout routine or preparing for springtime events, hiring a coach from t2coaching can provide a customized training plan based on your goals, fitness level,...
- Ironman Training for Beginners-16 Week Plan
Join Ironman Certified Coach, 15x Ironman Finisher, 8x Kona Finisher, Wendy Mader and 5x Ironman Finisher, Dave Erickson for a professionally produced and guided 16 week multimedia training program. Your downloadable PDF...
- Black Squirrel Half Marathon-Race Report
I was super happy to finish the 2015 Black Squirrel Half Marathon within a minute of the time I finished the Half Marathon in 2011. In 2011 I was training for Ultras....