- Multisport & Single-Sport Coaching
Fueling, recovery, strength, and pacing are part of the coaching plan, not separate guesses on race week.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Naked Nutrition for Convenient Nutrition
Sometimes we can’t get it to the grocery store or make time to cook a wholesome meal. When that happens chances are higher that we don’t choose the most nutrient-dense foods. Or,...
- A STUDY OF TRIATHLETES: THE RELATIONSHIP BETWEEN TRAINING VARIABLES AND MOTIVATION
Author: Julie Vieselmeyer Motivation is the catalyst for great achievements in sport. In an original research study we considered the role of coaching climate and training with others on motivation. This session...
- Tahsin, 2024 Ironman Qualifier
I heard about Coach Wendy because she became the coach of SASfit in Turkey. She coached me 2016-2019, then again in 2023. It was completing my first full ironman race and based...