- Multisport & Single-Sport Coaching
Run gains last longer when the training load, strength work, recovery, and race goals all fit together.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Meet our August Athlete of the Month
My sister completed her first Triathlon and placed 3rd in her age group. She was a former high school swimmer who become interested in group fitness when she went to college. She...
- Ann, Ironman Florida
I hired Wendy as my coach to start training for Ironman Florida. I have read at least 3 triathlon training books and felt comfortable writing out my plans, but I also have...
- Black Squirrel Half Marathon-Race Report
I was super happy to finish the 2015 Black Squirrel Half Marathon within a minute of the time I finished the Half Marathon in 2011. In 2011 I was training for Ultras....