- Private Swim, Bike or Run Lessons
If swimming is your limiter, Wendy can pair video analysis with targeted drills so you know exactly what to change.
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Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- How to Swim Faster With Stroke Drills
To get faster in the pool is not just about building fitness. Although, volume and intensity are key components to a good swim program, trying to swim further and faster at the...
- Why Swimming More Doesn’t Always Mean Swimming Better
You’ve probably heard it before, probably I a Facebook group of strangers that dont know you or have any expertise with swim advice “If you want to get better at swimming, just...
- 10 Tips to keep in mind while getting back into the pool
Gratitude Reflect on those moments you dreaded getting in the water, how you felt during the time off and how you feel about swimming again knowing others are not able to. Let...