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swim tips

wendy / June 11, 2020

My warm-up is my main set: Getting back into swim training

Getting back into a certain fitness level can be challenging after time off, especially a technical sport of swimming. The longer the time off, the more …

[Read more...] about My warm-up is my main set: Getting back into swim training

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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