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fitness test

wendy / January 23, 2023

Baseline Fitness Testing

Fitness tests are one way to track your triathlon training progress, every 8-12 weeks. If you are Multisport athlete, we outline a swim, bike and run test …

[Read more...] about Baseline Fitness Testing

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Wendy is co-founder and owner of t2coaching and has made a lifelong commitment to fitness, sports, coaching, and triathlon. Learn More

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