- Multisport & Single-Sport Coaching
Triathlon coaching connects swim, bike, run, strength, recovery, and race-day strategy into one plan.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Consider Adaptation When Choosing Events
“Let adaptation drive your training, not your wants or needs.” Steve Magness, The Growth Equation. What does “Let adaptation be the driver, not want or need” mean? It emphasizes the importance of...
- Why Adaptation Should Drive Your Training
Quote of the Week “Let adaptation drive your training, not your wants or needs.” — Steve Magness, The Growth Equation When I read this quote, it really struck me. This is why...
- Ironman Training for Beginners-16 Week Plan
Join Ironman Certified Coach, 15x Ironman Finisher, 8x Kona Finisher, Wendy Mader and 5x Ironman Finisher, Dave Erickson for a professionally produced and guided 16 week multimedia training program. Your downloadable PDF...