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If swimming is your limiter, Wendy can pair video analysis with targeted drills so you know exactly what to change.
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See how Wendy builds, reviews, and adapts your training around real life.
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Use the guide, videos, and featured articles to keep learning between sessions.
- Xterra Run in San Diego – Martine
Oh that was some run… the climbs were tough… I thought of your email… don’t walk!!! So I pretty much didn’t for the whole race, except for one part that was just...
- Bj
Race went well. The swim was longer than a normal Olympic it was just a bit over 1.2 miles so for me to do it in 32min that’s almost 5 min faster...
- Paul
Hey Wendy! Just wanted to write you and tell you how much I enjoyed my first IM! It was such an amazing experience and got really emotional when I crossed the finish...