- Multisport & Single-Sport Coaching
Fueling, recovery, strength, and pacing are part of the coaching plan, not separate guesses on race week.
- See coaching services
Compare ongoing coaching, private technique sessions, and custom training plans.
- How coaching works
See how Wendy builds, reviews, and adapts your training around real life.
- Free endurance resources
Use the guide, videos, and featured articles to keep learning between sessions.
- Naked Nutrition for Convenient Nutrition
Sometimes we can’t get it to the grocery store or make time to cook a wholesome meal. When that happens chances are higher that we don’t choose the most nutrient-dense foods. Or,...
- Ironman Trudy
I’ve done 14 Full IronMan Races…. Almost 16 but I DNF two (did not finish). Trained myself on all of them with a goal to just finish. After I DNF in FLA...
- Tahsin, 2024 Ironman Qualifier
I heard about Coach Wendy because she became the coach of SASfit in Turkey. She coached me 2016-2019, then again in 2023. It was completing my first full ironman race and based...