Its that time of year again, the Ironman World Championship was exciting to watch and now we are motivated to be our best for next season. Where do we start?
When planning your next season first, take time to reflect on your training and racing that you completed this past season. What worked, what did not, what will help you reach your goals moving forward. Below are 4 tips to reflect on.
3. Although it is important to plan ahead, planning for future events makes the training more purposeful and enjoyable, it is important to note that life can derail your plans and to always have a backup, plan B and C. Anything is possible and that can mean illness, injury, canceled events, and other things out of your control.
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