Endurance Hour #168 Podcast: Ultrarunning and Ultramarathon Training, Ironman 70.3 Race Week Preparation

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From Endurance Hour website:

This week Dave and Wendy discuss Ultrarunning and Ultramarathon training and racing,  race week preparation before an Ironman 70.3 distance triathlon and a bunch of other stuff.  Thank you for listening!

 

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